Sharecare Top 5: Family Matters, Belly-Blasting Foods and More

Here’s what health-seekers on Sharecare were interested in this week: 1. The Family Order: Some studies show that where you fall in the birth order of your siblings can say…

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Sharecare Top 5: Sex Tips, Zit Myths, Healing Fruit and More

Here’s what health seekers on Sharecare were interested in this week. 1. Get It On! Want to heat things up in the bedroom? Step one: Use your words. Step two:…

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Weight-loss Recipe: Apple Pear Jicama Waldorf Salad

We all know that an apple a day keeps the doctor away, but did you also know that an apple a a day can keep the yet-another-pants-size away as well?…

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15 Vegetarian Recipes for Your Thanksgiving Table

Everyone talks about the turkey or the ham – but what about turning your attention toward veggies and healthier side dishes this year. The average American eats between 3,000 and…

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Sensa: Is This Right For You?

What if there were a powder that you could sprinkle on your food and cause you to lose weight, no matter what you ate? That powder may be Sensa, a…

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Eating Clean: The Tony Horton Diet

My friend and fitness guru Tony Horton has shown us so much about healthy living, exercising and eating well. Within his breakthrough plan to reshape your body, one of my…

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Sharecare Top 5: When to Exercise, Read Your Pee and More

Here’s what health-seekers on Sharecare were interested in this week:  1. Well-timed Workouts: Whether you should get your fitness fix in the morning, evening, or some time in between depends on…

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A Blow to Obesity: New York Passes Soda Ban

Whether you call it soda or pop, it has been blamed for playing a major role in America’s obesity epidemic. The City of New York’s Board of Health has banned…

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Following the First Lady’s Lead

As a physician and a father, I’ve always looked for better ways to keep America’s children healthy and safe. First Lady Michelle Obama has a similar agenda – and I’m…

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