The Sneaky Way Multitasking Makes You Less Productive

Hands up if you’re doing three things while you’re reading this. Don’t be shy – you know I can’t see you through the screen. Here’s the hard truth: we think…

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The Benefits of Colostrum for a Healthy Gut

Sponsored by DiaResQ Written by Dr. Mark Grabowsky Colostrum has been edging its way into the world of health and nutrition lately, and for a good reason. This substance is…

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Your Gut Bacteria Gets Jet Lag, Too

Sponsored by DiaResQ Written by Dr. Alan Greene, MD Many processes in our bodies are orchestrated on a 24-hour schedule called the circadian rhythm. When we travel between time zones…

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Donating Blood: What You Need to Know

With the hectic bustle of the holidays, bad weather and spikes in illness, rates of blood donation tend to dip significantly in the month of January, which is one reason…

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4 Ways to Have a Healthy Morning

Every morning, before I head into my office, check in at the hospital, or arrive at the studio to tape The Dr. Oz Show, there are a few habits and…

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5 Health Symptoms Men Should Watch Out For

When was the last time you went in for your annual checkup? In honor of Men’s Health Month, I want to discuss the importance of paying attention to your body…

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Picky About Protein?

Written by Toni McKinnon Sponsored by USANA Health Sciences We’ve become very picky eaters when it comes to the sources of the foods we eat, and the food industry has…

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BPA Replacement Has Similar Effects, Risks Still Unclear

Concern in recent years about the health effects of bisphenol A (BPA) have driven the chemical out of many of the plastic goods we use on a daily basis. But…

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How Ericalee Learned to Stop Saying “I’m Sorry”

After the Truth Tube is the destination to catch up with your favorite Truth Tube participants and see how their progress is going. Read on to cheer them on and…

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Keeping Your Eye on the Big Picture of Nutrition

We talk a lot about eating on the show. In the more than 1,000 shows we’ve put together, I’ve covered everything from diets to nutrients to health fads and more….

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