TV remote

How to Avoid the 5 Common Causes of Age-Related Vision Loss

One of the most obvious signs of aging isn’t something you can see – it’s actually how you see. Most people over the age of 40 will notice some change…

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Scales for determining the weight of the body.

You’re Probably Thinnest on Fridays

Most people tend to be at their lightest weight on Friday and at their heaviest on Sunday and Monday, according to a recent study. But don’t necessarily beat yourself up…

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Fit body

Lighten Your Life With My 2-Week Rapid Weight Loss Plan

At the beginning of this year, we challenged you to make this year your healthiest yet, and you responded in force. Over two million people have visited my 2-week rapid…

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The Challenge of Football

This weekend can’t come fast enough. The Super Bowl is one of my favorite events, and since it’s so close to my house this year, the excitement is even more…

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Girl holding vodka,pills and cigarettes

Bust Myths this National Drug Facts Week

Today marks the start of National Drug Facts Week, a nationwide event dedicated to arming families, communities and young people with the information they need to help teens say no…

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Montreal in winter

Could You Have Seasonal Affective Disorder?

Looking out of my office window on this cold January day, I see gray skies and snow piled up in the New York City streets. For some, this kind of…

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Notepad on a wooden table

At-Home Test Could Detect Early Signs of Dementia

A brief at-home test newly designed by researchers at The Ohio State University Wexner Medical Center may be able to detect early signs of dementia. The test, which can be…

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snowman

Four Ways to Stay Safe in Cold Weather

This week, a record-setting polar vortex descended over a huge swath of the United States, blanketing more than half of Americans in unheard-of cold temperatures. While I hope that this…

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JanYou-start-screen-720x480

Jan-YOU-ary 2014: 31 Days to a Better You

As the clock ticks down to midnight on New Year’s Eve, many of us will be both celebrating the past year and readying ourselves for the fresh page the New…

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healthy trail running

America’s Health Makes Significant Gains in 2013

America’s health has taken some big steps forward according to the 2013 America’s Health Ranking’s report. The report, which is released annually, analyzed data from multiple sources, including the Centers…

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