How the RealAge Test Was Born

The best way to start talking about the RealAge Test is to talk about the studies that both inspired it and continue to serve as its backbone. The idea behind…

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Sharecare Top 5: Home Remedies That Work!

Who says you need a prescription for every problem? Sometimes a home remedy is all it takes for you to feel better. This week on Sharecare, we’re examining five kitchen-cabinet…

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Sweet Benefits of Spring Cleaning

Most people make the connection that our outer environment is often a reflection of our inner emotional state.  If we are feeling stressed, angry, or upset, we can often notice…

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Coffee Is a Health Drink – Why Ruin It With the Other Stuff?

In 1997, the data hit me like a welcome cold water balloon on a hot Chicago day. I was researching all things that had big league health or RealAge effects…

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Herb of the Month: Rose

Roses have been a symbol of love and romance for thousands of years in different cultures around the world. In Greek mythology they were believed to come directly from the…

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Winter Blues? Try These 5 Mood Boosters

Do the dark dreary days of winter have you feeling down? You don’t have to splurge on a new pair of shoes or break your bank account to pep up…

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Make Time for Resolutions

One of the most common excuses people make for not taking good care of themselves is, “I don’t have time!” Well, try this quote from the Chinese philosopher Lao Tzu…

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5 Mobile Apps to Help You Achieve 21st Century Wellness

Mobile apps are one of today’s most widely used sources of information, and several popular and reputable apps focus on wellness, healthy eating, exercise, and work/life balance. These apps allow…

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Sharecare Top 5: Make Your Resolutions Stick!

Health-seekers on Sharecare are preparing for the New Year, searching for information that will help them make and keep their New Year’s resolutions. Try the following tips to help make…

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Don’t Drive Drowsy this Holiday Season

The statistics speak volumes: Approximately 1 in every 6 fatal crashes – or 16.5 percent – in the US involves a drowsy driver 10% of drivers surveyed by the AAA…

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