Immunity-Boosting Mushroom & Pasta Alfredo

If I asked you to imagine one of the most decadent foods, what comes to mind? If you’re like most people, fettuccini alfredo is probably at the top of your…

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A New Holiday Dish: Zinfandel Chia Onions

Looking for a treat that won’t increase your risk of disease – or guilt? This year, why not try a tasty, healthy alternative to your traditional holiday side dish? Cleveland Clinic’s Holiday…

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An Oatmeal Cookie You Can Feel Good About

Who doesn’t like the idea of warm oatmeal cookies on a cold day? They’re not only satisfying and hearty, but they taste great as well. The problem is, they are…

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Weight-loss Recipe: Apple Pear Jicama Waldorf Salad

We all know that an apple a day keeps the doctor away, but did you also know that an apple a a day can keep the yet-another-pants-size away as well?…

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Garden in a Glass Smoothie Recipe

It’s incredible how much benefit you can get from just one glass of this green smoothie nutritional wonder!  The spinach in our drink packs a healthy punch of leutin and…

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